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Men at mid-life are just as susceptible to an age-related drop in hormone production as their female counterparts. Andropause, the so-called male menopause, signifies the retreat of the key male hormone testosterone.

As a man ages, his body naturally makes less testosterone. In fact, by the time a man is in his mid-forties, testosterone levels can be down by 40%. Lifestyle factors such as excessive stress, weight gain and lack of exercise can lower levels even further – impacting stamina, drive and virility.

Men tend to notice a subtle downward shift in strength and energy first, followed by lack of enthusiasm for life’s challenges like work and competition. A man may also lose interest in sex. The hidden imbalances contributing to these factors generally include:

Low Testosterone

Leads to decreased stamina and libido, fatigue & erectile challenges

High Estrogen

Results in weight gain, increased chest and belly fat, hot flashes, night sweats & excessive need to urinate

High Cortisol

Results in challenges sleeping, anxiety, sugar cravings, feeling tired but wired & increased belly fat

Low Cortisol

Causes chronic fatigue, low energy, food and sugar cravings, poor exercise tolerance or recovery & low immune reserves

Thyroid Imbalance

This condition is commonly missed in men and may often mimic symptoms of low testosterone.

The post Male – Weight Management Profile with comprehensive Thyroid appeared first on Holistic Weight Loss.

Because of the complexity of how hormones interact, a hormonal imbalance rarely stems from only one type of hormone. More often, the problem involves a series of hormones that are out of balance. In addition, a disruption in the balance of hormones produced by one gland or set of glands can cause other glands or systems to dysfunction. Before you know it, you’re feeling miserable on multiple fronts.

Estrogen Dominance or Low Progesterone

Results in mood swings, migraines, fat gain in hips and thighs

Low Estrogen or Fluctuations of Estrogen

Triggers hot flashes, night sweats, palpitations, foggy thinking, memory lapse & vaginal dryness

Low Testosterone or DHEA

Leads to decreases in bone or muscle mass, metabolism, energy, strength, stamina, exercise tolerance & libido

High Cortisol

Results in insomnia, anxiety, sugar cravings, feeling tired but wired & increased belly fat

Low Cortisol

Causes chronic fatigue, low energy, food and sugar cravings, poor exercise tolerance or recovery & low immune reserves

The post Female Basic Hormone Profile appeared first on Holistic Weight Loss.

Men at mid-life are just as susceptible to an age-related drop in hormone production as their female counterparts. Andropause, the so-called male menopause, signifies the retreat of the key male hormone testosterone.

As a man ages, his body naturally makes less testosterone. In fact, by the time a man is in his mid-forties, testosterone levels can be down by 40%. Lifestyle factors such as excessive stress, weight gain and lack of exercise can lower levels even further – impacting stamina, drive and virility.

Men tend to notice a subtle downward shift in strength and energy first, followed by lack of enthusiasm for life’s challenges like work and competition. A man may also lose interest in sex. The hidden imbalances contributing to these factors generally include:

Low Testosterone

Leads to decreased stamina and libido, fatigue & erectile challenges

High Estrogen

Results in weight gain, increased chest and belly fat, hot flashes, night sweats & excessive need to urinate

High Cortisol

Results in challenges sleeping, anxiety, sugar cravings, feeling tired but wired & increased belly fat

Low Cortisol

Causes chronic fatigue, low energy, food and sugar cravings, poor exercise tolerance or recovery & low immune reserves

The post Male Basic Hormone Profile appeared first on Holistic Weight Loss.

The right balance of hormones is vital to a woman’s health. A deficiency of one hormone can trigger a relative excess of another and result in common imbalances such as:

Estrogen Dominance or Low Progesterone

Results in mood swings, migraines, fat gain in hips and thighs

Low Estrogen or Fluctuations of Estrogen

Triggers hot flashes, night sweats, palpitations, foggy thinking, memory lapse & vaginal dryness

Low Testosterone or DHEA

Leads to decreases in bone or muscle mass, metabolism, energy, strength, stamina, exercise tolerance & libido

High Cortisol

Results in insomnia, anxiety, sugar cravings, feeling tired but wired & increased belly fat

Low Cortisol

Causes chronic fatigue, low energy, food and sugar cravings, poor exercise tolerance or recovery & low immune reserves

Neurotransmitter Imbalance

Changes in estrogen and progesterone levels can impact neurotransmitter levels. For instance, a drop in estrogen can result in a drop in serotonin.

Thyroid Imbalance

Changes in estrogen levels can lead to thyroid symptoms like slowed metabolism and always feeling cold. In fact, many women experiencing menopause will be have a low thyroid.

Low Vitamin D

Sufficient levels of Vitamin D, estrogen and testosterone are important for maintaining bone health in the menopause years.

The post Female – Weight Management Profile with comprehensive Thyroid appeared first on Holistic Weight Loss.

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