There are 4 Primary Causes of Hair Loss

Loss of hair may be caused by hormonal imbalances, poor nutrition, stress, weak digestion or poor circulation to the scalp. It is very common to see hair loss from low thyroid. One of the main macronutrients that support the hair is protein. Lack of adequate protein in the diet or difficulty in digesting and assimilating protein is another common cause. It is important to look at the whole person and evaluate each case individually to determine the underlying cause of the hair loss/balding.

Hormonal

· Thyroid Imbalances
· Metabolic Syndrome
· Stress leading to high cortisol
· Poor Circulation
· Estrogen Dominance

Nutritional Deficiencies and weaknesses

· Poor Digestion
· Poor Circulation
· B vitamins deficiency
· Iron deficiency
· Protein deficiency
· Biotin deficiency
· Fatty Acid deficiency

Environmental

· Relaxers and other chemicals
· Toxins
· Heavy Metals

Autoimmune

· Alopecia

There are several Strategies for hair growth. It really depends on what the root cause is of the hair loss.

1. Support the Thyroid

Iodine

Healthy Fats

Healthy Protein

2. Support Digestion

Food enzymes

Probiotics

3. Stimulate the scalp

Essential Oils

Improve circulation

4. Reduce Stress

Exercise

Ashwagandha

Get an adequate amount of sleep

5. Balance Blood Sugar

Cinnamon

Drink Water

My top supplements for hair loss are

· Spiralina (the food of the future-high in iron, amino acids, anti-inflammatory)
· B vitamin complex (help your body to metabolize proteins, fats and carbohydrates)
· Biotin (stimulates keratin production in hair and can increase the rate of follicle growth)
· Essential Fatty Acids (essential for healthy skin, hair and hair follicles)
· Collagen (rich in amino acids that your body needs to build keratin, hair protein)
· MSM (strengthens Keratin in hair, anti-inflammatory)

The right supplment depends on the root cause of your hairloss!